![]() ![]() This book combines a comprehensive overview of asana while at the same time giving clear explanations of the deeper aspects of yoga, including breathing (pranayama), body attitudes (mudra), energy locks (bandha), energy centres (cakra), and yogic cleansing (hatha yoga). A must have book for any student of hatha yoga -By A Customer on July 12, 2002There are innumerable books on yoga to be found some emphasising the practical aspects with postures (asana), complete with colour photos - and some impossibly esoteric, meant for the select few with mystical leanings. Stops short of explaining the effect of the various asanas on the Doshas (in Ayurveda) but does list the benefits of the poses. Unlike most books, you can actually perform the asana from the instructions in this book alone. □ Lee Ahora □ Descargar Asana, Pranayama, Mudra and Bandha: 1 de Swami Satyananda Saraswatiĭescripción - Críticas Excellent book which explains to some degree the 'inner posture' with each asana discussed. Since publication of the first edition,interest in yoga has spread widely.Now the book is used in ashrams,centres and yoga schools in many countries as the standard textbook for teachers and students alike.The techniques presented have been assimilated by fields as diverse as Medicine, Education, Entertainment, Business, Sports and the Training of spiritual aspirants.Leer en linea Asana, Pranayama, Mudra and Bandha: 1 de Swami Satyananda Saraswati Libro PDF, ePub, Mobile, Asana, Pranayama, Mudra and Bandha: 1 Torrent This latest Fourth Revised Edition has been revised and updated under the direction of Swami Niranjananda Saraswati,the successor of Swami Satyananda Saraswati. A therapeutic index is provided for use by doctors and yoga therapists incorporating recent information from research into yoga.This edition successfully brings the exposition of yoga practices to the standard of a university text. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. step by step directions and details of chakra awareness. ![]() This comprehensive text provides clear illustrations. It is the main reference text used by Yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Movement, and many other traditions as well. ![]() Since it's first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |